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 Understand and Prevent Migrain


People who suffer from intermittent attacks of migraine know the symptoms all too well, the inconvenience of unexpected attacks, the frustration of “cures” that have not worked, and the expense of lost work and healthcare.

Understanding migraine – the different types, the symptoms, and the possible causes -gives you the knowledge to deal more effectively with your condition.

Migraine is a condition that can affect anyone at any time. Some people are more likely to experience migraine attacks than others but, if the right mix of conditions come together, almost anyone can experience a migraine. It is a condition that affects not just you and your quality of life but your family and friends and colleagues as well. How often have you had to miss a family party, not been able to make an important meeting, had to go to bed early or lost the first three days of your holiday just because of your migraine? By its very nature, migraine is unpredictable. We all like to feel in control of our lives but migraine can strike at any time and often at the most inopportune time. The more you, as an individual, understand about your migraine and how it affects you, the greater chance you have of being able to control your migraine. Or at least feel in control of it some of the time if not all of the time.


(20) Migraine

Yoga and Meditation

Quite a few people have suggested that I ought to give yoga a try. It seems a bit faddy to me; can you tell me a bit about it?


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(21) Migraine


I was reading in the paper that, if you make your hand warm, your headache will get better. Does that actually work?


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(22) Migraine


What is migraine?


Suicidal Thoughts 


My cousin swears by fever-few leaves, which she has every day. I find them rather bitter, though. Can I get them in tablet form?


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(23) Migraine


Painkillers 'Cause' Of Millions Of Headaches


Who can help me?

Several health professionals are available to help you. Initially, the local pharmacist can offer information and advice about dealing with quite a wide range of problems, and will know when to advise you to consult your doctor for investigation and treatment.


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(24) Migraine


How To Get The Best From Your GP Or Family Doctor


You’re Doctor (Family Doctor – General Practitioner)

The pharmacist has recommended that I see my doctor about my migraines. How can she help me with them?


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