VIDEO

Normal Cholesterol Levels

foods-with-high-cholesterol

NO!!! 

Health Risks of Overweight and Obesity

 Morbidity

 Dyslipidemia

 The Dyslipidemia is manifested by:

 High total cholesterol

The relationship of the age-adjusted prevalence of high total cholesterol, defined as>= 240 mg/dL (6.21 mmol/L), to BMI from NHANES III.

At each BMI level, the prevalence of high blood cholesterol is greater in women than in men. In a smaller sample, higher body weight is associated with higher levels of total serum cholesterol in both men and women at levels of BMI > 25. Several large longitudinal studies also provide evidence that overweight, obesity and weight gain is associated with increased cholesterol levels. In women, the incidence of hypercholesterolemia also increases with increasing BMI. In addition, the pattern of fat distribution appears to affect cholesterol levels independently of total weight. Total cholesterol levels are usually higher in persons with predominant abdominal obesity, defined as a waist-to-hip circumference ratio of > = 0.8 for women and > = 1.0 for men.

High triglycerides

The strong association of triglyceride levels with BMI has been shown in both cross-sectional and longitudinal studies, for both sexes and all age groups. In three adult age groups, namely 20 to 44 years, 45 to 59 years, and 60 to 74 years, higher levels of BMI, ranging from 21 or less to more than 30, have been associated with increasing triglyceride levels; the difference in triglycerides ranged from 61 to 65 mg/dL (0.68 to 0.74 mmol/L) in women 134 and 62 to 118 mg/dL (0.70 to 1.33 mmol/L) in men.

Low high-density lipoprotein cholesterol

The age-adjusted prevalence of low high-density lipoprotein (HDL)-cholesterol in relation to BMI levels, based on NHANES III data, HDL-cholesterol levels at all ages and weights are lower in men than in women. Although low HDL-cholesterol in this study was defined as < 35 mg/dL (0.91 mmol/L) in men and < 45 mg/dL (1.16 mmol/L) in women, the panel accepts the definition of low HDL-cholesterol as < 35 mg/dL for men and women used by the National Cholesterol Education Program’s Second Report of the Expert Panel on the Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel II Report). Cross-sectional studies have reported that HDL-cholesterol levels are lower in men and women with higher BMI.

Longitudinal studies have found that changes in BMI are associated with changes in HDL-cholesterol. A BMI change of 1 unit is associated with an HDL-cholesterol change of 1.1 mg/dL for young adult men and an HDL cholesterol change of 0.69 mg/dL for young adult women.

Normal to elevated low-density lipoprotein cholesterol

The link between total serum cholesterol and CHD is largely due to low-density lipoprotein (LDL). A high-risk LDL-cholesterol is defined as a serum concentration of > =160 mg/dL. This lipoprotein is the predominant atherogenic lipoprotein and is therefore the primary target of cholesterol-lowering therapy. Cross-sectional data suggest that LDL-cholesterol levels are higher by 10 to 20 mg/dL in relation to a 10 unit difference in BMI, from levels of 20 to 30 kg/m2. According to extensive epidemiological data, a 10 mg/dL rise in LDL-cholesterol corresponds to approximately a 10 percent increase in CHD risk over a period of 5 to 10 years.

Small, dense low-density lipoprotein particles

Few large-scale epidemiological data are available on small, dense LDL particles. Clinical studies have shown that small, dense LDL particles are particularly atherogenic and tend to be present in greater proportion in hypertriglyceridemic patients with insulin resistance syndrome associated with abdominal obesity.