Heart Prevention Diseases
(1) Heart Smiling
Remember, organic live foods make live people. You are what you eat, drink, breathe, think, say and do. So eat a low-fat, low-sugar, high-fiber diet of organic whole grains, sprouts, fresh salads, organic greens, vegetables, fruits, raw seeds, nuts, fresh juices and chemical-free, purified or distilled water.
(2) Heart Smiling
Your Precious Body and the Body’s Miraculous Life Pump – Your Heart
Suppose a magician suddenly appeared before you and promised you a marvelous machine which could run itself, direct itself, repair it, perform remarkable mental and physical feats . . . and would last for about 120 years and maybe more. Would you treasure such a machine?
(3) Heart Smiling
Don’t Blame Heart Attacks on Hard Work, Stress, Strain or Tension
All begins with nutrition
You hear a great deal about the modern rat race today. You hear people saying that our mile-a-minute pace of living causes heart attacks. The words hard work, stress, and tension are excuses for the rising death rates from heart attacks.
(4) Heart Smiling
SURVIVING A HEART ATTACK WHEN ALONE
Since many people are alone when they suffer a heart attack, this is very important for without help, the person whose heart stops beating properly could lose consciousness in seconds. Taking deep breaths and coughing deeply repeatedly every 2 seconds until the heart beats normally again and until help comes could save your life. The deep breaths get oxygen into the lungs and coughing movements squeeze the heart, keeps the blood circulating, and helps it regain normal rhythm.
(5) Heart Smiling
Heart Disease is the #1 Killer
Diseases of the heart and blood vessels take the lives of more than 1 million Americans each year – more than all other causes of death combined! In addition to being the #1 killer, it is also the #1 health destroyer.