Use your commuting time to relax, feel good, and make the transition from home to work and back.
Listen to books on tape. You might listen to a novel, language tapes, or an inspirational recording. Many public libraries have audio books.
Be a discriminating listener. Avoid radio shows that make you feel annoyed and that waste your time.
Spend some time in silence. Revisit your day, think about what’s ahead, and spend time in your thoughts.
If possible, commute with someone you like one or two days a week.
If you can, take public transportation. Use the time to read and reflect on your day.
