Author: Jorge Rodrigues Simao

18.Trauma

My husband came off his motorbike 3 months ago. He was knocked out for a few minutes. He went to the Casualty Department and they said his X-ray was normal. However, he has not got back to his old self and is tired all the time....

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12. Over-the-counter options for treatment

I have started to get some headaches, and wondered if there is anything that I can buy that might help? Most people with headache and migraine use over-the-counter (OTC – without a prescription) medication very effectively. We...

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14. Other Treatments for Angina

Most other treatments for angina have no scientifically proven benefit. That said, many people with angina do better with attention and encouragement. Complementary therapies which encourage relaxation may be useful if you are...

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(16) Quit Smoking

How does smoking alter DNA? Deoxyribonucleic acid (DNA) is the molecular basis of heredity located in the cell nuclei. DNA is the material that makes up a person’s genes, which is necessary for the construction, organization,...

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9. Goals for weight loss

The general goals of weight loss and management are to reduce body weight, to maintain a lower body weight over the long term, and to prevent further weight gain. Evidence indicates that a moderate weight loss can be maintained...

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