Author: Jorge Rodrigues Simao

(27) Anxiety

How are guilt and shame part of anxiety? Shame and/or guilt go hand in hand with anxiety. These emotions are old, primitive lodestars in our development. It is commonly thought that guilt serves as a more evolved feeling than...

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(42) Think Positively

To tell… or not to tell When I speak about the importance of using positive language to move you toward your goals, some of you may be wondering, “J., do I say these positive words to myself or do I also say these words to...

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