(39) Think Positive
Thoughts words beliefs actions results The words you consistently select will shape your destiny. Anthony Robbins Here’s how it works. Tom has a THOUGHT, such as “I’m not very good when it comes to sales.” Now, let’s...
Read MoreAuthor: Jorge Rodrigues Simao
(1) Life After Breast Cancer
The stories can be heartwarming (e.g., the 40-year-old workaholic who reprioritizes her life after her diagnosis to slow down by spending more time meditating, eating well, playing with her kids, and making love with her...
Read More23. Can anxiety really keep me up all night?
Insomnia is one of the beasts of anxiety. Sleeplessness leaves one feeling wasted, fatigued, desperate, and hopeless. Restoring someone’s ability to sleep can provide immediate, immeasurable relief. The insomnia of anxiety goes...
Read More28. Chronic lymphocytic leukemia
Unlike the three other types of leukemia, the cell of origin in CLL is not the bone marrow stem cell but rather a mature lymphocyte (lymph cell). This cell does not have the innate explosive growth capacity of a stem cell or the...
Read More(6) Diabetes
Exercise I’ve heard that exercise is good for people with diabetes – is this true? If so, I’m not the ‘sporty type’ and have never found going to the gym has any appeal to me. What should I do? Exercise is good for people...
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