Plan something to look forward to Plan things to look forward to and you’ll always be looking ahead with optimism. Plan to meet a friend next week or month for lunch, dinner, or a movie. Plan a fun family trip for next...
Read MoreHere’s another miraculous feature of the power of commitment: You don’t have to know at the outset how to achieve your goal. Sure, you’ll be better off if you have a plan of attack, but it’s not essential that every step be...
Read MoreThe first thing that some patients (or their loved ones) think when they are told that they have cancer is that they might die soon. This is natural. In fact, few people die of cancer soon after they are diagnosed, although...
Read MoreThe statistics of anxiety disorder cases are difficult to determine with precision, and different sources cite different percentages. However, in multiple transcultural, international studies, it appears that at any given point...
Read MoreA real story Six years ago, after several months of visiting several medical specialists and undergoing blood tests, CTs, EEGs, and audiograms, a neurologist finally diagnosed his only son, A., with autism. At first he...
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