85. Don’t Drink the Poison
Many people ruin their health and their lives by responding to offenses by drinking the poison of...
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Author: Jorge Rodrigues Simao
(48) Pearls of Medicine
Pack healthy lunches Help your child learn to love food that’s good for you and to make healthy food choices. Encourage your child to help plan lunches, and ask her what she wants to eat. Offer a variety of healthy foods to...
Read More(45) Nutrition
What is a food label and why is it important? Imagine walking down the supermarket aisle and finding that all the foods on the shelves are packaged in plain cardboard boxes and unmarked aluminum cans. How would you know if...
Read More18. Relax and involve your senses
Vision is the art of seeing things invisible to others. Jonathan Swift What’s the best method to use when concentrating on your new images? It’s been proven that your mind is most receptive to visualization when you’re calm and...
Read More2. What is anxiety?
We all have to make sense of what any given anxious moment may or may not mean. I go about this process in my office by taking the “anxiety temperature,” as if on a thermometer. I visualize this instrument as being a basic...
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