The growth of cancer is very much on the minds of all those affected by this disease: patients, physicians, and researchers. When a cancer patient wonders how long it has been from the time his or her cancer first started to...
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Believing the best of people is very helpful in the process of forgiving people who hurt or offend...
Read MoreLearn how to recognize and handle stress When you are coming down with a cold, you take care of yourself. When you’re showing signs of stress, you should take care of yourself, too. The signs of stress include irritability,...
Read MoreBy the 1970s, research had shown that Americans’ overconsumption of foods rich in fat, saturated fat, cholesterol, and sodium was increasing their risk for chronic diseases, such as heart disease and stroke. In 1977, the U.S....
Read MoreWhere do these pictures come from? Well, we begin to develop our “mental movies” early in life. If we were criticized or felt unworthy as youngsters, we record the events (and the feelings associated with those events) as images...
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