Author: Jorge Rodrigues Simao

(41) Pearls of Medicine

Take some time off Time off helps you feel relaxed and rejuvenated. But many of us don’t take as much time off as we should. According to a national study published by the nonprofit Families and Work Institute, 25 percent of...

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38. What are the dietary reference intakes?

The Dietary Reference Intakes (DRIs) are specific reference values for each nutrient issued by the United States ‘National Academy of Sciences’ Institute of Medicine. The DRIs are the specific amounts of each nutrient that one...

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11. Don’t Count On Overnight Success

Before concluding, I’d like to clarify a few things about positive thinking and the power of our thoughts. First of all, positive thinking doesn’t mean that you’ll achieve your goals overnight. It’s not as if you start thinking...

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3. When First Diagnosed: What You Need to Learn

• The type of cancer • The stage (extent) of the cancer • Whether cure is to be expected • Possible environmental or genetic influences that may have predisposed you to develop cancer • Important aspects of the cancer, called...

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77. God Is with You

The truth we must believe to overcome fear is that God is with us. This makes all the difference...

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