Walter C. Willett, M.D., professor of medicine at the Harvard Medical School offers this advice in his book Eat, Drink, and Be Healthy: “Practice defensive eating strategies.” Here’s how, according to Dr. Willett: • Practice...
Read MoreBased on this headline, you may be tempted to run out immediately and get yourself a couple of chocolate bars. However, you would be doing a disservice to your health if you didn’t read below this tantalizing headline, to...
Read More
Second Corinthians 5:18 gives us important insight into the way God sees us: “But all things are...
Read MoreObesity is reaching such epidemic proportions that the U.S. Surgeon General considers it the nation’s number one health concern. Nearly two-thirds of American adults and 13 percent of children are overweight or obese. Adults and...
Read More