Author: Jorge Rodrigues Simao

23. Rates of Overweight and Obesity in Americans

Americans have been battling the bathroom scale for decades, and the scale is winning. The prevalence of both overweight and obesity has become epidemic in the United States. As people take in more calories than they burn,...

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9. What is nutrition?

We Choose Foods for Many Other Reasons Your favorite foods taste delicious—that’s why they’re your favorites. You also choose certain other foods because they’re staples of your culture, or they’ve become...

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