58. Throw Away Your Excuse Bag
One of the reasons many people do not enjoy life, miss out on some of the blessings God wants to...
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Author: Jorge Rodrigues Simao
Lesson 26 – Create a community
Create a community-a network of relationships-and you’ll feel better throughout your life. Get to know the children and adults in your neighborhood. Meet other parents at your child’s school and get together once a month...
Read More19. Water Is Vital for Many Processes in Your Body
Although plain water does not provide energy or calories, it is vital to many key body functions, and staying hydrated is therefore an important part of staying healthy. As part of the fluid medium inside your cells, water helps...
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57. Overcomers Everywhere
On July 2, 1932, in Atlantic City, New Jersey, a baby boy was born. Six weeks later, a...
Read MoreLesson 25 – Get in the sleep mood
Most of us average 6 hours 54 minutes of sleep a night-about an hour less than the 8 hours that many experts recommend. Too little sleep can affect your mood, your work, and how you feel. If you have trouble falling asleep...
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