60. You Can Handle It
As Christians we often hear people quote Romans 8:37 which says, “Yet amid all these things we are...
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Author: Jorge Rodrigues Simao
A new focus on the ‘Post’ in Post-Traumatic Stress
In 1980, the Diagnostic and Statistical Manual of Mental Disorders defined trauma as “a recognizable stressor that would evoke significant symptoms of distress in almost everyone” – universally toxic, like a poison. But it...
Read More21. You Can Meet Some Nutrient Needs with a Supplement
Although many people can get all their nutrients through their diet, others have diet restrictions or higher nutrient needs such that they would benefit from taking a supplement in addition to consuming a healthy diet. For...
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59. I Did It!
Until I turned sixty-four, I’d never exercised in a serious way. I had walked and done a few...
Read MoreLesson 27 – Laugh
We’re all drawn to people with a sense of humor. Humor is a great way to release tension and shake a bad mood. It can also make the workday more fun- so long as the humor is appropriate, not offensive to others, and doesn’t...
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