59. I Did It!
Until I turned sixty-four, I’d never exercised in a serious way. I had walked and done a few...
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Author: Jorge Rodrigues Simao
Lesson 27 – Laugh
We’re all drawn to people with a sense of humor. Humor is a great way to release tension and shake a bad mood. It can also make the workday more fun- so long as the humor is appropriate, not offensive to others, and doesn’t...
Read More20. How Should You Get These Important Nutrients?
There is no question that you need all six classes of nutrients to function properly. But is there an advantage to consuming them through food rather than taking them as supplements? Is there more to a healthy diet than just...
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58. Throw Away Your Excuse Bag
One of the reasons many people do not enjoy life, miss out on some of the blessings God wants to...
Read MoreLesson 26 – Create a community
Create a community-a network of relationships-and you’ll feel better throughout your life. Get to know the children and adults in your neighborhood. Meet other parents at your child’s school and get together once a month...
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