Author: Jorge Rodrigues Simao

Lesson 18 – Make someone else feel good

Doing for others makes you feel good. It may also be good for your physical health. A recent University of Michigan study found that people who give support and assistance to others live longer. • Help a friend,...

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3. Principles of the Science of Nutrition

Every field of science is governed by a set of principles that provides the foundation for growth in knowledge. These principles change little with time. Knowledge of the principles of nutrition listed bellow will serve as a...

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12. Cost, Time, and Convenience

According to the United States Department of Agriculture, almost 15 percent of American households experienced food insecurity in 2008. That is, the people living in these  households are not able to meet their nutrient...

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